Please ensure if you are a new client that you have booked a phone intake session prior to booking a counselling session.

If none of the available times work for you, feel free to email the office and we can see if there is any additional flexibility to get you in for a session at a time that works for you.

Counselling

Counselling takes on many different forms, and depending on your needs and concerns, together we will find the right fit for you. This non-judgemental space is for you, and you get to be in control of what serves you best in our time together. You can expect a person-centered, trauma-informed, culturally sensitive approach in counselling sessions with me, which means there is an understanding ... Read More

Counselling takes on many different forms, and depending on your needs and concerns, together we will find the right fit for you. This non-judgemental space is for you, and you get to be in control of what serves you best in our time together.
You can expect a person-centered, trauma-informed, culturally sensitive approach in counselling sessions with me, which means there is an understanding that you are the expert of your own experience and we can work together to find a path forward. Here, we seek to find what approach resonates with you as the client, making it unique to you and providing space for the complexities of your life experience.

Meet Cara, she is passionate about helping you find your most authentic self, and to live in the power of that reality. Being a counsellor allows her the privilege of walking alongside others as they navigate the deeper aspects of life.

Meet Cara, she is passionate about helping you find your most authentic self, and to live in the ... Read More

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Located at: 34334 Forrest Terrace, 203, Abbotsford
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